How to Be Happy
How to Be Happy
Original price was: £425.£29Current price is: £29. ex Vat
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1 Year Access 
Level 2
1 Students -
2 days, 11 hours
Overview
Today’s society provides plenty of reasons for people to become sad and sorrowful, so learn to embrace the positive aspects of life with this How to Be Happy course. By taking away the principles of this training, you can learn to adopt mindfulness during stressful situations and cope with the adverse situations that can occur to everyone.
By taking this exercise in positivity, you will be introduced to a wealth of strategies for coping with depressive moods and negative thinking. You will be shown methods for meditation, appreciating the concept of karma, reflecting on inner motivation, accentuating affirmative thoughts, and cultivating optimism.
Upon completing the training, you will find yourself concentrating on more constructive activities and moving away from emotionally harmful practices. By adopting this methodology, a new and more joyful lifestyle may be achievable.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Certificate of Achievement
Endorsed Certificate of Achievement from the Quality Licence Scheme
Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £69.00. Please note that overseas students may be charged an additional £10 for postage.
CPD Certificate of Achievement from One Education
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
Endorsement
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an endorsed lesson. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support.
Why Study This Course
It doesn’t matter if you are an aspiring expert or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an acknowledged certificate attesting to your knowledge.
The How to Be Happy is fully available to anyone, and no previous lessons are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| How to Be Happy | |||
| Module 01: Introduction | 00:03:00 | ||
| Module 02: About course and tutor | 00:07:00 | ||
| Module 03: Lets Reflect | 00:04:00 | ||
| Module 04: Who Am I? | 00:13:00 | ||
| Module 05: Who Am I Again? | 00:07:00 | ||
| Module 06: It’s all in the mind | 00:05:00 | ||
| Module 07: Meditation | 00:05:00 | ||
| Module 08: Thoughts are Things | 00:10:00 | ||
| Module 09: Limiting beliefs | 00:06:00 | ||
| Module 10: Positive Thoughts | 00:08:00 | ||
| Module 11: The Law of Karma | 00:10:00 | ||
| Module 12: Improve our Karma | 00:07:00 | ||
| Module 13: Powers | 00:09:00 | ||
| Module 14: Live with Your Values | 00:05:00 | ||
| Module 15: Recap of Strategies | 00:12:00 | ||
| Module 16: Conclusion | 00:07:00 | ||
| Assignment | |||
| Assignment – How to Be Happy | 2 days, 10 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
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Important Links
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
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