Module 01 Introduction to Kickboxing | |||
Introduction to Kickboxing | 00:20:00 | ||
Module 02 Fundamental Techniques | |||
Fundamental Techniques | 00:20:00 | ||
Module 03 Defense, Timing and Rhythm | |||
Defense, Timing and Rhythm | 00:15:00 | ||
Module 04 Conditioning and Training | |||
Conditioning and Training | 00:30:00 | ||
Module 05 Strategy and Tactics | |||
Strategy and Tactics | 00:26:00 | ||
Module 06 Application and Practical Training | |||
Application and Practical Training | 00:22:00 | ||
Module 07 Getting in the Zone | |||
Getting in the Zone | 00:18:00 | ||
Module 08 Nutrition and Hydration | |||
Nutrition and Hydration | 00:27:00 | ||
Module 09 Kickboxing First Aid | |||
Kickboxing First Aid | 00:27:00 | ||
Order Your Certificate | |||
Order Your Certificate Now | 00:00:00 |
Membership renews after 12 months. You can cancel anytime from your account.