Introduction | |||
Latest-Chen Style Tai Chi 38- The full routine (from Front) 20200720 | 00:10:00 | ||
Latest-Chen Style Tai Chi 38- The full routine (from Back) 20200720 | 00:05:00 | ||
Introduction | 00:03:00 | ||
The Section 1 - Posture 1 | |||
CSTC38-01 太极起势 tàijí qǐ shì Beginning Posture | 00:09:00 | ||
CSTC38-02 金刚捣碓 jīngāng dǎo duì 2. Pound Palm with Fist | 00:14:00 | ||
CSTC38-03 白鹤亮翅 báihè liàng chì White Goose Spreads Wings | 00:08:00 | ||
CSTC38-04 上三步 shàng sān bù Three Steps forward | 00:06:00 | ||
CSTC38-05 斜行 xié xíng Lunge forward and Bow stance | 00:08:00 | ||
CSTC38-06 搂膝 lǒu xī Holding Up the Knee | 00:08:00 | ||
CSTC38-07 前趟拗步 qián tāng ǎo bù Twist Knee forward ending with High Empty Stance | 00:09:00 | ||
CSTC38-08 掩手肱拳 yǎn shǒu gōng quán Hidden Hand Punch | 00:09:00 | ||
CSTC38-09 撇身捶 piē shēn chuí Overbody Throw Posture | 00:05:00 | ||
CSTC38-10 双推手 shuāng tuīshǒu Double Pushing Hands | 00:06:00 | ||
Section 2- Posture 11 - 19 | |||
CSTC38-11 三换掌 sān huàn zhǎng Three Palm Swap 12 肘底捶Hidden Fist Under Elbow | 00:05:00 | ||
CSTC38-13 倒卷肱 Backward and Double Pushing 14 14 退步压肘 Backward and Elbow hitting | 00:07:00 | ||
CSTC38-15 白蛇吐信 báishé tǔ xìn Snake Flicks out Tongue | 00:06:00 | ||
CSTC38-16 闪通背 shǎn tōng bèi Dodge and Turn Back swiftly | 00:07:00 | ||
CSTC38-17 前趟拗步 qián tàng ǎo bù Twist Knee forward ending with High Empty Stance | 00:04:00 | ||
CSTC38-18 青龙出水 qīnglóng chūshuǐ Hidden Dragon Punching | 00:06:00 | ||
CSTC38-19 击地捶 jī de chuí Punching Toward the Ground | 00:08:00 | ||
Section 3- Posture 20 - 29 | |||
CSTC38-20 二起脚 Double Kick | 00:06:00 | ||
CSTC38-21 护心拳 Elbow Blocking Hit | 00:07:00 | ||
CSTC38-22 前招 Forward CSTC38-23 后招 Backward Trick | 00:06:00 | ||
CSTC38-24 右蹬一跟 Right Side Kick CSTC38-25 左蹬一跟 Left Side Kick | 00:08:00 | ||
CSTC38-26 玉女穿梭 Leaping while turning body in air | 00:09:00 | ||
CSTC38-27 懒扎衣 Grand Warding off Posture | 00:07:00 | ||
CSTC38-28 六封四闭 Pushing hands in Empty Stance | 00:06:00 | ||
CSTC38-29 单鞭 Single Whip | 00:05:00 | ||
Section 4- Posture 30 - 38 | |||
CSTC38-30 雀地龙 Crouching Dragon Stance CSTC38-31上步七星 Step Forward and Cross Fist | 00:06:00 | ||
CSTC38-32 小擒打 Joint locking and Hand Hitting | 00:07:00 | ||
CSTC38-33 运手 Wave hands | 00:10:00 | ||
CSTC38-34 高探马 High Empty Stance | 00:05:00 | ||
CSTC38-35 双摆莲 High roundhouse kick with double hands tap CSTC38-36当头炮Double hand | 00:09:00 | ||
CSTC38-37 金刚捣碓 Pound Palm with Fist CSTC38-38 收势 Ending Standing Posture | 00:04:00 | ||
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