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The Personal Trainer course will give you everything you need to provide clients and customers with perfectly devised exercise and dietary procedures and change their lives for the better. You’ll learn to have self-confidence and the knowledge to motivate someone to reach their lifestyle goals.
This one to one personal training is the best way to become a professional personal trainer and use proven techniques to design a health and fitness regime for just about anybody. You’ll be taught how to assess a client, how to individualise an appropriate diet, how to naturally build-up their strength, and how to motivate them successfully.
By taking this personal training education, you will be taking a positive step in establishing yourself as a trustworthy trainer, who gets the results that clients want and with your own individual style, backed up by genuine science and study.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
♦ Text/Video lessons
♦ Online study materials
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Personal Trainer Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
This training program is specifically designed for those individuals that want to become Personal Trainers and share their love of a healthy lifestyle and fitness with clients and customers. Whilst aimed mostly at beginners; existing trainers may also find it useful as a review or refresher course. However, no previous experience is assumed or needed to enrol.
The Personal Trainer course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Once you have completed this trainer program, you will be eligible for a validated certificate to mark your abilities as a personal trainer or gym instructor. This will obviously provide a great advantage in your CV when looking for work in the health and fitness sector.
Personal Trainer | |||
Nutrition | 00:30:00 | ||
Physiology and Kinesiology | 00:30:00 | ||
Aerobic Training | 01:00:00 | ||
Weight Training | 00:30:00 | ||
Muscle Exercise Cross Reference | 00:15:00 | ||
Fitness Testing | 00:30:00 | ||
Stretching | 00:15:00 | ||
Yoga | 00:15:00 | ||
Pregnancy | 00:15:00 | ||
Senior Fitness | 00:30:00 | ||
Exercise Injury | 00:30:00 | ||
Personal Training Tips | 00:15:00 | ||
Personal Trainer Mistakes & Solutions | 00:30:00 | ||
Mock Exam | |||
Mock Exam- Personal Trainer | 00:20:00 | ||
Final Exam | |||
Final Exam- Personal Trainer | 00:20:00 |
Intermediate
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Membership renews after 12 months. You can cancel anytime from your account.