Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body

Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body

Course Overview

Become a trained professional from the safety and comfort of your own home by taking Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body . Whatever your situation and requirements, One Education can supply you with professional teaching, gained from industry experts, and brought to you for a great price with a limited-time discount.

One Education has been proud to produce an extensive range of best-selling courses, and Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body is one of our best offerings. It is crafted specially to promote easy learning at any location with an online device. Each topic has been separated into digestible portions that can be memorised and understood in the minimum of time. 

Teaching and training are more than just a job for the staff at One Education; we take pride in employing those who share our vision for e-learning and its importance in today’s society. To prove this, all learning materials for each course are available for at least one year after the initial purchase.  

All of our tutors and IT help desk personnel are available to answer any questions regarding your training or any technical difficulties. 

By completing Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body, you will have automatically earnt an e-certificate that is industry-recognised and will be a great addition to your competencies on your CV.

Whatever your reason for studying Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body, make the most of this opportunity from One Education and excel in your chosen field.

Please be aware that there are no hidden fees, no sudden exam charges, and no other kind of unexpected payments. All costs will be made very clear before you even attempt to sign up. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Tai Chi Chen Styles-Learn 22 Postures that Strengthens Mind and Body is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Introduction
Latest-Chen Style Tai Chi 22- The full routine (from Front) 00:06:00
Latest-Chen Style Tai Chi 22- The full routine (from Back) 00:03:00
Basic Chen Style Tai Chi 22 Forms - Section 1
CSTC22 – 01 起势 qǐ shì Beginning Posture 00:07:00
CSTC22 – 02 金刚捣碓 jīngāng dǎo duì Pound Palm with Fist 00:05:00
CSTC22 – 03 懒扎衣 lǎn zhā yī Grand Warding off Posture 00:10:00
CSTC22 – 04 六封四闭 liù fēng sì bì Pushing hands on Empty Stance 00:14:00
CSTC22 – 05 单鞭 dān biān Single Whip 00:09:00
Basic Chen Style Tai Chi 22 Forms - Section 2
CSTC22 – 06 双推掌 shuāng tuīzhǎng Double Pushing Hands 00:08:00
CSTC22 – 07 三换掌 sān huàn zhǎng Three Palm Swap 00:05:00
CSTC22 – 08 中盘 zhōng pán Coiling Dragon Empty Stance 00:07:00
CSTC22 – 09 前招 qián zhāo Forward Trick; CSTC22 – 10 后招 hòu zhāo Backward Trick 00:05:00
Basic Chen Style Tai Chi 22 Forms - Section 3
CSTC22 -11, 12 左右野马分鬃yòu yěmǎ fēn zōng Left and Right Lunge with Splitting Hands 00:05:00
CSTC22 – 13, 14 左右金鸡独立 zuǒ yòu jīnjīdúlì Golden Rooster Stands Single Leg 00:08:00
CSTC22 – 15 倒卷肱 dào juǎn gōng Backward and Double Pushing 00:08:00
CSTC22 – 16 白鹤亮翅 báihè liàng chì White Goose Spreads Wings 00:04:00
Basic Chen Style Tai Chi 22 Forms - Section 4
CSTC22 – 17 白蛇吐信 báishé tǔ xìn Snake Flicks out Tongue 00:05:00
CSTC22 – 18 掩手肱拳 yǎn shǒu gōng quán Hidden Hand Punch 00:09:00
CSTC22 – 19 猿猴献果 yuánhóu xiàn guǒ Uppercut Punch with Front Knee Strike 00:05:00
CSTC22 – 20 当头炮 dāngtóu pào Double hands Punch 00:05:00
CSTC22 – 21 金刚捣碓 Pound Palm with Fist 22 收势 shōu shì Ending Standing Posture 00:06:00
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With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.

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